5 Easy Recipes and 9 Health Benefits of Ragi
5 Easy Recipes and 9 Health Benefits of Ragi
health benefits of ragi Ragi ragi recipes
Ragi, also known as finger millet, is a highly nutritious grain that has been gaining popularity in recent years due to its numerous health benefits. It is a rich source of fiber, protein, calcium, and iron, making it an ideal food for vegetarians and vegans. Ragi is also gluten-free, making it a great alternative for people with celiac disease or gluten intolerance. In addition to its health benefits, ragi is also easy to cook and can be used in a variety of recipes, from traditional Indian dishes like dosa and idli to modern recipes like cookies and energy bars. So whether you're looking to improve your health or just looking for some tasty recipes, ragi is definitely worth incorporating into your diet.