Khapli Atta: 5 Amazing Benefits and Its Nutrition Value — Nutritional Value of Khapli Atta

Khapli atta, also known as emmer wheat flour, is a nutrient-rich substitute for refined wheat flour that has several health advantages. This ancient grain is a fantastic option for people trying to increase their nutrient consumption because it is loaded with protein, fibre, iron, magnesium, and vitamin B. Khapli atta is excellent for people who are sensitive to gluten because it contains little gluten. Khapli atta has several incredible health advantages, including healing diabetics and supporting heart health, digestion, weight control, and weight loss. One simple method to take advantage of the various health advantages of this nutrient-dense superfood is to include khapli atta in your diet.